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Health
Harmony Assistance: Announcing a call
for new Board Members and 2 new project proposals.
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More
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Find
Out About Our
Workshops |
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| 2007-2008
Projects |
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Health
Harmony Vistas
Bonnie Masi
360.385.5111
Toll Free 877.635.5111
email:
gobon@cablespeed.com |
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Workshops
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TELLINGTON
TOUCH |
Tellington
Touch Dog Clinics dates:
June
23, June 30, July 14, and July 28, 2007 GROUP
DOG CLINICS:
9 a.m. - 11:30 a.m.
at
429 Harrison Street,
Port Townsend
Single clinic date - $55
All 4 dates $200
Pre-registration Required
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Learn the gentle way to
work with your dog on fears, aggression, biting/mouthing,
leash-pulling, jumping, pain over-exuberance, socialization
issues, separation anxiety, arthritis, nervousness
and basic commands.
Contact
Bonnie Masi
(Tellington Touch Animal Companion Practitioner)
(360)
385-5111
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DEFY
AGING |
2007
Schedule:
Wednesdays - 3/21, 4/4, 4/18, 5/2 and 5/23
Saturdays – 3/24, 4/7, 4/21, 5/5 and 5/26
Class
time will be 9-11:30
at
1390 Jackman St
Port Townsend, WA
385-5111
$55
per session
$100 for 2 sessions
$200 for 5 sessions pre-paid
At least 2 sessions are recommended for best results.
Special
$90 for 2 sessions pre-paid
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Stay
healthy and help your body resist the aging process.
Learn how to maintain good posture, strength, balance,
and flexibility from an instructor highly trained
in both physical therapy and massage.
Bonnie
Masi will instruct for improvement of general health,
including diet, vision, and relaxation. Exercises
will be tailored to your individual needs. Call for
details. It is never too late to improve your health!
Call
early as pre-registration is required and class size
is limited
Defy Aging Classes that have been offered
by Health Harmony Vistas (for profit) will be expanded.
We are seeking funds and applying for grants in order
to present the Defy Aging Programs to extended care
facilities and businesses as part of Health Harmony
Assistance (non-profit) so many more people can benefit.
The Programs will be targeted at keeping staff, residents
and employees in optimal health. As with Defy Aging
Classes (see Workshops), the programs will include
exercises, address nutrition, vision and relaxation.
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PAIRS
FOR HEALTH |
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2007 Schedule to be announced.
Class
time will be 9-11:30
at
1390 Jackman St
Port Townsend, WA
385-5111
$55
per session
$100 for 2 sessions
2 sessions are recommended for increased proficiency
special $90 for two sessions pre-paid |
Do
you have tension or pain in your neck, back or shoulders
and wish your partner, relative or good friend could
help?
Learn
how to help each other resolve neck, back or shoulder
problems from an instructor highly trained in both physical
therapy and massage.
Bonnie
Masi will instruct in basic physical therapy and massage
techniques tailored to your individual needs. Call for
details.
Call
early as pre-registration is required and class size
is limited.
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CONSTELLATION THERAPY |
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The
next Constellation is taking place on February 9, 2008
RSVP: email or
call Bonnie Masi (360)385-5111
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A
group interactive process - facilitated by Gary Cranston & Bonnie
Masi. Learn how all of the above and family issues, whether
present time or ancestral, can be cleared with only one
family member present. Participate for all constellations
or just stay part of time. Enjoy our potluck gathering. Donation - $25
more info here
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